Manual Lymphatic Drainage (MLD)
Using gentle, rhythmic techniques designed to support the body's natural lymphatic flow, MLD can help encourage fluid movement, reduce feelings of congestion and support overall wellness.
Therapeutic Massage
A customized blend of therapeutic techniques designed to address muscle tension, stress patterns and areas of discomfort while encouraging relaxation and body awareness.
Oncology Massage Training
I have specialized training in oncology massage, an approach designed to safely adapt massage therapy for individuals affected by cancer, including those undergoing treatment, recovering from procedures or navigating survivorship. This specialized knowledge allows me to provide a more informed, compassionate approach that considers medical treatment, fatigue, sensitivities, lymph and each person's unique needs.
Nervous System Regulation & Relaxation Techniques
Massage is more than working with muscles. It is an opportunity to support the connection between the body and mind. My sessions incorporate calming techniques that encourage relaxation, grounding and a sense of returning to balance.
Reiki & Energy-Based Practices
For clients who enjoy a holistic approach, Reiki and sound-based practices may be incorporated to support relaxation, mindfullness and a deeper connection with the body.
My goal is to create a safe, welcoming space where you can slow down, reconnect with your body and receive care that is tailored specifically to you.